Tuesday, December 3, 2013

Feed Your Soul event wrap part 1

Hey lovelies,
Happy Tuesday, I hope your weekend was spent doing things that you love! I know I spent mine doing some amazing stuff!

This past weekend my sister and I flew to the Gold Coast for the Feed Your Soul event as mentioned in my post back here.

I promised to report back on the event and all I can say is, WOW. I have learnt so much from this event so I am going to write about the things that I learnt in two posts (so you guys don't have to read an essay! lol)

I was soooo excited for the event but even more stoked when the whole day exceeded my expectations. I had been following Ashy Bines and Nicole Joy on Instagram for some time now and had never thought I'd actually get a chance to chat to them about normal girl to girl stuff, but at this event we did!


As Ashy said in her speech in the morning, a lot of people see her on social media and judge her quite harshly and unfairly because they have preconceived ideas of what they think she is like because of her successes. She reminded everyone that she is only human (an amazing one at that!) and asked that we do not judge anybody during the course of the event.

I was blown away at how well Ashy spoke. She presented herself so nicely and was so approachable. When my sister and I were leaving the venue we even had a chance to chat to Ashy by ourselves and I seriously felt like we were talking to an old friend. She is just like us, she is only 25 (her birthday was yesterday!!!!) and has her struggles just like anybody else.


I found her story super inspiring and I told her I thought she should definitely write a book (which she said she hopes to work on sometime in the future when ever she gets a spare moment, which doesn't look to be anytime soon - this girl is one busy entrepreneur!)

We were treated to raw goodies for breakfast, lunch and snacks including muesli for breakfast and a yummy green smoothie after our boot camp session with the ABBBC trainers.


OMG the training session was great!! I had never done a proper big group session like this one before and it made me realise and understand why Ashy's bikini body challenges work so well. Training in a group makes the session soooo much more fun. My mind was preoccupied most of the time laughing with the girls I had just met or being silly in some of the exercises.


So many girls I met at this event were gorgeous people inside and out. We all seemed to get along together even though we were all strangers. I guess this is what happens when you put a bunch of like-minded girls together, we all want the same things - to feel healthier and work towards a better life for ourselves, so we all clicked!

I was so surprised at how much I took in from this event. I had never been to a 'motivational' talk as such before and I guess until you go to one, you won't really know how you will respond to the information.

From Ashy's story alone I learnt that believing something negative about yourself can change your whole life and influence the path you are heading down. Ashy truly believed she was too dumb to succeed at anything in life so she put off her aspirations of becoming a personal trainer for years. It wasn't until her life took a path where she had really hit rock bottom that she could muster the strength to apply herself to the personal training course and do what she really wanted to do.

Image source www.transformationcentre.com.au 

It seems so crazy now to think that Ashy thought she could never become a personal trainer! She is running an empire involved with helping women change their lives through fitness and health. Imagine if she had continued to believe that she was stupid and never chose to change her life and apply herself?

It's amazing to think about. I took a lot away from her story. Of course we heard a lot more about Ashy as well but I would be blogging a long time to tell you it all. This is why I believe she should write a book - she has so much to tell that a lot of people don't know about her and assume that success just landed in her lap. This is so not the case.

People need to work hard to achieve their dreams and goals and this event reconfirmed this for me. Sometimes it's easy to think that we are working hard towards out dreams when truly we are just hoping, waiting and wishing things would all come together on their own.

I plan to use this knowledge and work harder towards my goals for sure!

E, x


  1. Sounds like it was a good time!

    Look forward to the next post!

    1. Thanks lovely, it was a fabulous day!! I hope you like the next post too! X


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